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CTS
The Time-Crunched Cyclist Podcast by CTS
Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training information and implement proven training strategies that’ll take your performance to the next level.
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Ratings & Reviews
4.5 stars from 91 ratings
Time crunched cyclist
I have Chris Carmichael's Time Crunched book and read it in its entirety. Listened to several episodes of this podcast hoping it would offer new details. Did not find the episodes science- or data-based. More of a conversation with mild opinions being offered. In an ecosystem with...Read full review »
Ori217 via Apple Podcasts · United States of America · 03/25/24
Great information in small bites
I am enjoying the podcasts for quick and easy to apply training tips. Love the choice to listen instead of reading yet another article in my long list of “to be read later”.
Hormiga123 via Apple Podcasts · Canada · 04/04/23
Great Stuff!
I am returning to cycling this season after a several-year layoff and this podcast provides the perfect blend of motivation and information to help keep my training on track. Thanks to Adam and everyone at CTS. Keep ‘em coming!
G Triffon via Apple Podcasts · United States of America · 03/29/23
Recent Episodes
The pros are eating 120 grams of carbohydrate per hour in some races and hard training sessions. Should you consume that much? Would you perform better if you did? In Episode 192 of The Time-Crunched Cyclist Podcast, Outside Magazine's Sweat Science columnist Alex Hutchinson joins Host Adam...
Published 04/17/24
In Episode 191 of The Time-Crunched Cyclist Podcast, Outside Magazine's Sweatscience columnist Alex Hutchinson joins Host Adam Pulford to discuss the keys to long term success as an athlete. In particular, they draw on skills acquisition research from Mark Williams of the Institute of Human and...
Published 04/10/24
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