Episode 207: Bullet Proof Your Fatigue Resistance with Dr. Gabriele Gallo, PhD
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Description
IN THIS EPISODEDurability and Fatigue Resistance Testing ProtocolsDoes everyone benefit from durability training?Independence of VO2 and durabilityTraining development for shorter distance athleteDurability for long gravel, road, and MTB racersEmerging research on training strategies LINKShttps://knowledgeiswatt.substack.com/https://www.instagram.com/knowledgeiswatt/https://x.com/knowledgeiswattASK A QUESTION FOR A FUTURE PODCASTGUESTGabriele Gallo earned his PhD in sports science and al...
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