Episodes
Do you want to create a life of adventure, but also stability at home?
In today's episode, I chat with my friend Diana Smith, boy mom, business owner and book lover. We discuss the delicate balance of family travel, adventure and stability within the home. She talks about her lessons in learning how to loosen the grips of control of the future and how to let life unfold.
What We Discuss:
Meeting her husband in college and dropping out to travel the world togetherVan Life through...
Published 01/23/24
After traveling to over 40 countries and now 10 countries with her children, Kelly Tolliday of Rising Nature Retreats is here today on a solo episode to discuss her top mindset hacks, travel strategies and products to help make traveling with kids as easy and stress-free as possible.
What We Discuss:
How to regulate your own emotionsHow to calm sensory-seeking children on long travel daysNaming your triggers and identifying strategiesEnsuring you have solo time to rest and recoverTop Travel...
Published 01/16/24
Have you ever wondered what it's like to work online and travel the world?
Are you living away from home and finding it hard to build a community?
This week on Transform with Travel, Shay Brown of the Bucketlist Bombshells joins us to discuss her journey of running a thriving community of 100,000+ women, teaching them how to build, grow and scale their online businesses, so they can create a freedom-filled life.
What We Discuss:
How the Bucketlist Bombshells startedSlow Travel and Living in...
Published 01/09/24
Sick of writing out your resolutions each year?
Let's switch up the narrative and create our 2024 Bucket List instead!
Sure, a bucket list can include places you want to travel to, but at its core, a bucket list is a list of experiences you want to have in your life.
This year, we are writing out our personal and professional goals as part of our Bucket List to add some excitement and a sense of adventure.
Listen to Chloe & Kelly's short conversation on what in on their personal and...
Published 01/02/24
Happy Holidays from RNR Founders - Kelly & Chloe!
In our December episode, we discuss our top favorite moments on retreat this year.
From Dominican Republic to Greece to Costa Rica, we have some epic stories and lessons learned that we can't wait to share with you.
What We Discuss:
Ziplining & Mud Ceremonies Dominican Republic RetreatWhat is the 3 Day Effect? Importance of Local Connections in Greece Overcoming Claustrophobia in Costa RicaRelationship with nourishment & food The...
Published 12/26/23
Can your passion for travel and your career coexist?
I am so excited for today’s special episode with my cousin Canden Arciniega — historian, owner of international tour company, Free Tours By Foot, and homeschooling mother of two.
She shares her story of forging her own path to combine her love of history, leading groups and travel into a successful career.
In this episode, We discuss:
Building an international tour companyHow the travel industry as changed since the pandemic Living in...
Published 12/19/23
Are you anxious or worried about how to help support your baby's sleep while you travel?
Is it hard for you to "relax" when you travel with your kids because you worry about sleep?
In today’s episode, we're joined by Michelle Hansley, a certified sleep consultant whose journey with her two daughters ignited her passion for promoting healthy sleep habits.
Drawing from her personal experiences, Michelle founded "Make Sleep Sweet" three years ago, providing invaluable virtual support to...
Published 12/12/23
Do you feel stressed and anxious about the thought of traveling with your children?
Do you worry about major meltdowns in airports, unsure of how to cope?
Do you ever feel guilty for taking a trip without your children?
In today’s episode, we are joined by Emily Calvo, LMHC and certified perinatal mental health provider. Born in Venezuela and now living in the USA for over 15 years while passionately pursuing her calling, Emily offers insights into helping couples and parents navigate life...
Published 12/05/23
What is Slow Living?
And why is it important to slow down in your day-to-day life?
In this week’s podcast, Rising Nature Retreats Founders, Kelly Tolliday and Chloe Ravel, sit down in their monthly conversation on Transform with Travel. Kelly and Chloe discuss what the slow living movement is and why it is so important to them to continue to travel to countries that embody this well. They also announce the launch of their newest retreat - The Art of Slow Living in Portugal.
What We...
Published 11/30/23
Did you know there is an ancient science of life called Ayurveda that can transform the way you live your life?
Are you curious about how to support your health while you travel?
Dr. Shivani Gupta, a renowned Ayurveda practitioner & owner of Fusionary Formulas, uncovers the secrets of Ayurveda and its transformative impact on your health, especially while you travel. Tune in for an enlightening discussion exploring the art of organically reducing inflammation and harmonizing Eastern and...
Published 11/28/23
They say every mother needs a village, but do you know where to look for your village?
Did you and your partner love to travel before having kids, and now have lost your spark?
Discover the empowering motherhood journey of Nicole Cumberbatch, the compassionate soul who founded The Motherhood Village in 2021.
In this week’s podcast, Nicole invites you into her village, a sanctuary for mothers seeking connection, education, and emotional well-being. With relatable insights and genuine...
Published 11/21/23
Have you ever wondered what it's like to take on an intense physical challenge?
Do you want to find more meaning and purpose in your life?
In today's episode, Kelly speaks with Chris Astill Smith, an ex-long distance marathon swimmer, world traveller, entrepreneur and father. Chris took on the challenge of swimming the English Channel in 2017, and we talk about his lifelong journey of rising up to challenges in the name of a bigger purpose.
We discuss:
How Chris met my husband Sam back in...
Published 11/14/23
A dear friend recently asked me, "Why did you become so passionate about traveling and sharing travel inspiration with the world?"
This question sent me on a self-reflective journey of my own travel origin story, and I share my story with you on this solo episode.
In today's episode, I talk about:
My family's history of travel in the 70's & 80'sMy parents taking our family on traveling as kidsHearing stories of travel and adventures as a kidPivotal moments & trips from childhood that...
Published 11/09/23
What stories can you tell about the adventures of your life?
How do you use stories to connect with others in your life?
I am so honored to welcome Miri Rodriguez to the podcast. Miri is a globally recognized Storyteller for Microsoft, bestselling author of Brand Storytelling and owner of Be Mindful Be Happy. She's a leading Latina woman in in the tech industry, and making waves across the world as a sought after speaker.
Miri and I talk about the importance of storytelling and how this...
Published 11/07/23
Are you inspired by arts, music & culture?
Do you love visiting cities that support the arts and have incredible events for you to experience?
Are you seeking connection and community but not sure where to start?
In today's episode, we speak with Evan Snow, who is an arts advocate, community builder, creative entrepreneur, and author of Learning To Choose. Evan tells us his story about how he has boosted the arts community in his hometown to put Broward County in South Florida on the...
Published 10/31/23
Are you going through a challenging time and not sure how you will ever feel "alive" again?
In today's episode, we chat with Jennifer Morilla about how she went from a broke travel blogger to running a half a million dollar online business.
Jen navigated the devastating loss of her brother at the young age of 21, and learned how to come alive again through travel and exploring the world.
Jen Morilla has traveled and lived all over the world, starting out as a travel blogger & freelance...
Published 10/24/23
Have you ever wondered what it's like to go on a retreat?
Are you feeling the call to see the world, but want to do so with a supportive community?
In today's episode, I have the honor of speaking with my beautiful business partner, and the other half of Rising Nature Retreats - Chloe Ravel. Chloe is a yoga & meditation teacher, a vibrational therapist & sound healer and the co-founder of Rising Nature Retreats. She's lived across multiple countries, and spent extensive time in...
Published 10/19/23
Planning a big trip or move? Feeling restless in your daily life?
Consult your Astrology Chart!
Did you know that your Astrology Chart could tell you when you should travel?
In today's episode, we talk with Zoe Cardiff - Astrology Expert & Tarot Reader, based in South Florida. Zoe has spent the last decade of her life traveling the world and diving deep into Astrology, sharing her knowledge with the world on social media. Zoe offers private Astrology readings, giving you a deeper look...
Published 10/17/23
Are you on a journey of healing, self-discovery and self-love?
Are you curious about how you can build your confidence through travel?
In today's episode, Nikki Nie discusses how her time living in Bali and studying yoga helped her cultivate more self-love and confidence. Nikki also talks candidly about her journey of building the life of her dreams, merging her passions for yoga, surfing and travel together.
Nikki Nie is a 500 hour ERYT Tantric Hatha Yoga and Meditation teacher, and she...
Published 10/10/23
Are you a chronic over-packer?
Do you want to learn how to pack efficiently, but still look stylish while you travel?
Join Wendy Pomeranz on the Transform with Travel Podcast as we dive in to her experience as a professional Personal Stylist, who offers Travel Wardrobe Capsule services to her clients, helping them pack efficiently AND stylishly!
In today's episode, we talk about:
How Wendy grew her passion for fashion into a successful businessHer last-minute move to LuxembourgThe...
Published 10/03/23
Is Greece on your bucketlist? Are you curious about wellness retreats in Greece?
Have you ever wondered what it would be like to move across the world and live in a completely different culture?
Are you ready to embrace slow living?
In today's episode, we talk with Katrina Paraskevopoulos - founder of Eyia Retreats. Katrina runs wellness retreats all over Greece and offers world-class travel planning services for people who are looking to make their trip to Greece a once in a lifetime...
Published 09/26/23
Do you ever wonder how you can integrate fitness into your travels and stay healthy on the road?
Are you curious about training for travel and bringing your family along the journey with you?
In today's episode, we talk with Sean Spire - owner of Aspire Sports Lab and Aspire CrossFit. Sean has spent decades working in the fitness industry, being a competitive swimmer himself and now inspiring people all across the world to elevate their fitness. Sean's mission is to spread the message of...
Published 09/19/23
In today's solo episode, Kelly Tolliday tells us the story of how she survived a 6.9 earthquake while traveling through a tiny island in Indonesia. She, along with her husband Sam, were planning to live on the island, Gili Air, for 3 months, when a catastrophic earthquake hit, demolished the island and forced them to evacuate. All while she was suffering a severe and sudden illness.
Kelly recounts what it was like to go through a natural disaster while traveling, uprooting their travel...
Published 09/14/23
Are you curious about how to build an abundant money mindset in order to fund your adventures & travels?
Have you ever thought that you didn't quite fit the mold in your industry or family?
Have you wanted to break free & do this thing called life your own way, by your own rules?
In today's episode, we talk with Lauren Klein - an attorney and mindset coach for women law students. Lauren recently co-founded Flourish Law Group, a boutique law firm focused on estate planning, elder law...
Published 09/12/23
Are you curious on how to travel intentionally, mindfully & purposefully?
Are you ready to take a leap of faith in your travels, business and life?
Do you want to bring more depth & presence into your life?
In today's episode, we talk with Kelly Fischer, founder of Depth Theory, about:
How she brings intentionality into her world travelsHow she places herself in environments that enable her to growHow to combat other people's fearsHow travel allows you to "pocket" memories that you...
Published 09/07/23