“so far the best triathlon podcast I've come across. Thanks for keeping it brief but seeming to get me just what I need to know at that moment. Keep on keeping on.
Respect
Dave”
shiatsudave via Apple Podcasts ·
Great Britain ·
06/01/10
“The 3-5-7 Breath technique was a real eye-opener for developing endurance, strength in my swim strokes. I appreciated knowing how often to practice it and some of the benefits it produces besides swimming in waves (ocean and tri groups). It was hard to go back to my regular 3 count strokes after...”Read full review »
CatzTurn via Apple Podcasts ·
United States of America ·
03/15/09