“Planning on doing my first sprint triathlon next year 2010 (London UK)...very helpful for a total novice swimmer like myself! I have never been able to swim more than 100m without checking for the nearest life guard. I feel i've made a slight improvement in just a few weeks.
Listen, Practice, Repeat
Cheers
B”
brIRONMAN via Apple Podcasts ·
Great Britain ·
07/05/09