It's the time of year when triathletes and endurance athletes get started on training for their 2023 season, so this podcast is perfectly timed. Taren and endurance dietician Taryn Richardson discuss everything athletes should be taking into account for their training and race nutrition -- reminding athletes that not everything you see on TikTok or Instagram is good advice to follow.  Don't miss this episode! For more resources from MōTTIV including blogs, training plans and beginner’s guides go to https://mymottiv.com/ SPONSOR: Athleticgreens.com/taren