Description
Running may seem like it should be the same for everyone, but when it comes to running for women, there are a whole different set of considerations. On the podcast this week, we talk to the former Editor-In-Chief of Triathlete Magazine (and the current publisher of the Triathlonish newsletter) Kelly O'Mara about the best running gear for women.
The article on the mymottiv.com blog: https://mymottiv.com/running-gear-for-women/
For more resources from MOTTIV including the MOTTIV training app, blog posts, and beginner's guides, go to https://mymottiv.com/
We're back from a short podcasting break with an exciting update on what's new with MOTTIV and what we've been up to lately!
For a free training plan, visit https://mymottiv.com
Published 03/11/24
Taren and NTK are back for 2024! We talk about the best time of day to train for fat loss, what to expect after a 70.3 race, how to move from run-walk to run-run, how to stack workouts when you're short on time, and some cool MOTTIV business updates!
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Published 01/12/24