CO VID Fitness Recovery, Avoid Major Injuries, Scariest Parts of Our Business
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Description
On the podcast this week, we talk about how age-group endurance athletes can avoid major injuries, and in the listener-submitted Q&A, we talk about the hardest and scariest parts of owning a business in the triathlon/endurance sports space.
For more resources from MOTTIV including the MOTTIV training app, blog posts, and beginner's guides, go to https://mymottiv.com/
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We're back from a short podcasting break with an exciting update on what's new with MOTTIV and what we've been up to lately!
For a free training plan, visit https://mymottiv.com
Published 03/11/24
Published 03/11/24
Taren and NTK are back for 2024! We talk about the best time of day to train for fat loss, what to expect after a 70.3 race, how to move from run-walk to run-run, how to stack workouts when you're short on time, and some cool MOTTIV business updates!
To submit your question to the podcast,...
Published 01/12/24
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