Running Career Ending Injury. The Best Race for Your Body Type. The Best Cadence for Run Intervals
Listen now
Description
Will Taren ever run again?  We talk about that on the podcast today, after a foot injury he recently sustained.  We also talk about the best race for your body type, and the best cadence for run intervals... plus more! To try out the MOTTIV training app and get free training, visit mymottiv.com! SPONSORS BambuWerx (Code: MOTTIV20)
More Episodes
We're back from a short podcasting break with an exciting update on what's new with MOTTIV and what we've been up to lately! For a free training plan, visit https://mymottiv.com
Published 03/11/24
Published 03/11/24
Taren and NTK are back for 2024!  We talk about the best time of day to train for fat loss, what to expect after a 70.3 race, how to move from run-walk to run-run, how to stack workouts when you're short on time, and some cool MOTTIV business updates! To submit your question to the podcast,...
Published 01/12/24