Taren did his first race in 3.5 years. Are Ultrarunners Mentally

Taren did his first race in 3.5 years. Are Ultrarunners Mentally Strong or Weak? Do you Need a Day off From Training?

Listen now

Description

This week on the podcast, we discuss Taren's first "race" in three and a half years. We dive into a study about endurance athletes and mental health issues. And we have a solid Q&A section, including how to modify training when you work a job where you're on your feet OR a job with crazy hours... and more! To get your question answered on the app, find @triathlontaren on Instagram, send a DM that starts with the line "Question For The Podcast". To get a free training plan, visit mymottiv.com.

More Episodes

See all »

Exciting Update on Where We've Been (And Where We're Moving To!)

We're back from a short podcasting break with an exciting update on what's new with MOTTIV and what we've been up to lately! For a free training plan, visit https://mymottiv.com

Published 03/11/24

Taren's MōTTIV Method Podcast

Published 03/11/24

New Podcast Question Format for 2024! And What to Expect After a Half Ironman 70.3.

Taren and NTK are back for 2024! We talk about the best time of day to train for fat loss, what to expect after a 70.3 race, how to move from run-walk to run-run, how to stack workouts when you're short on time, and some cool MOTTIV business updates! To submit your question to the podcast,...

Published 01/12/24