Your Nutrition Questions Answers with Sports Dietician Taryn Richardson
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Description
On the podcast this week, we discuss Lucy Charles-Barclay's IRONMAN World Championship win from the weekend as well as our impressions of the first women's only Kona race. We discuss a study on strength training, and we answer your pressing nutrition questions in a Q&A session with Sports Dietician Taryn Richardson.
To try the MOTTIV training app for free (get a free training plan!), go to mymottiv.com and sign up today!
More Episodes
After a few months off, Taren and NTK are back to talk about where they've been the past few months and why they vanished. Taren gets into details about why he's no longer Triathlon Taren, what parts of the industry led him to move away from his public presence... and some exciting things coming...
Published 11/19/24
We're back from a short podcasting break with an exciting update on what's new with MOTTIV and what we've been up to lately!
For a free training plan, visit https://mymottiv.com
Published 03/11/24
Published 03/11/24
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