I Miss my Pain Cave. The 7 Most Important Things in Training. 50m Long Course vs 25y Short Course Swimming
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On the podcast this week, we talk about Taren's old pain cave, the 7 most important things in training, 50m vs 25m swimming, and a brand new way to submit your Q&A questions for the podcast!
For a free training plan go to mymottiv.com.
To submit a question for future podcasts, go to mymottiv.com/ask
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We're back from a short podcasting break with an exciting update on what's new with MOTTIV and what we've been up to lately!
For a free training plan, visit https://mymottiv.com
Published 03/11/24
Published 03/11/24
Taren and NTK are back for 2024! We talk about the best time of day to train for fat loss, what to expect after a 70.3 race, how to move from run-walk to run-run, how to stack workouts when you're short on time, and some cool MOTTIV business updates!
To submit your question to the podcast,...
Published 01/12/24
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