ESP 347 – Consistency, Discipline and Releasing the Handbrakes -

ESP 347 – Consistency, Discipline and Releasing the Handbrakes

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Description

On todays episode of the Endurance Specific Podcast. Charlotte and I unpack a James Clear quote on consistency and being adaptable. We go into discipline and the handbrakes that waste a lot of energy and hinder our performances. Enjoy. Follow along: Instagram: @endurancespecific Learn more about us: endurancespecific.com

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