On todays episode of the Endurance Specific Podcast I chat with Cassie Smith, a passionate ultra runner, adventurer and psychotherapist.  We talked about many things on psychology and athletes but one area I really loved was the topic of curiosity. I know you'll get something good from this...

On todays episode of the Endurance Specific Podcast Charlotte and I talk about our experiences (good, bad and ugly) at Orcas Island 50 Miler. This was our second time here and it was wet and muddy affair.  DNF’s, cramping, good people and a we still had a whole lot of fun and got some good...