Description
Today's podcast is simply about making our training, our races, and our adventures simply more enjoyable.
We see too much unhappiness when everything is simply about the result. Place or times achieved. These data points are important but there is something much more important that needs to be discussed and that is what we discuss today.
How to make your training and racing more FUN.
Good Coaching doesn't Cost it PAYS
We invest in helping you create your best times through our coaching and training plans.
This show is bought to you by Endurance Specific Training Plans
This show is also bought to you by Athletic Greens our all-in-one nutritional insurance drink. Athletic Greens covers our bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health, energy, and the immune system. With added pre-and probiotics, digestive enzymes, adaptogens, and more, Athletic Greens is one of the most comprehensive formulas on the market.
Athletic Greens now has an exclusive offer for our listeners—get added immune system support today (also excellent for travel) with a FREE 1-Year Supply of Liquid Vitamin D + 5 Travel Packs with your subscription purchase.
On todays episode of the Endurance Specific Podcast I chat with Cassie Smith, a passionate ultra runner, adventurer and psychotherapist. We talked about many things on psychology and athletes but one area I really loved was the topic of curiosity. I know you'll get something good from this...
Published 06/15/24
On todays episode of the Endurance Specific Podcast Charlotte and I talk about our experiences (good, bad and ugly) at Orcas Island 50 Miler. This was our second time here and it was wet and muddy affair.
DNF’s, cramping, good people and a we still had a whole lot of fun and got some good...
Published 05/07/24