Description
In this episode, we explore the fine line between power and speed in racing.
While we swear by power meters, Lachlan Morton's Unbound win without one raises a key question: are athletes too fixated on power at the expense of speed?
Discover why focusing on speed, not just power numbers, is crucial for race success.
Tune in for insights on balancing these metrics to truly excel!
As always, this podcast is brought to you by our proud sponsors Giant Bikes. For all your bike training and racing needs, ride life, ride Giant.
Timestamp:00:00 - Introduction01:00 - Gratitude05:10 - GIANT saved the day06:20 - Don't Undercut People 09:50 - Climbing the Alps Underprepared23:50 - Losing Control and Suffering26:00 - Too Power Focused31:03 - Metrics for Success39:40 - Value of Power Meters43:30 - Keep You In The Ranges
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That was without one of the craziest Ironman races we’ve ever seen at Kona so we’re going to react to ALL the carnage that unfolded last Sunday.
And some BIG, major lessons we think the pros are STILL missing and that you the age grouper can learn from.
As always this episode is brought to you...
Published 11/04/24
Join us in this case study episode as we dive into the incredible story of Sarah, who saw an Ironman event, thought it looked fun and signed up... with absolutely zero triathlon experience.
Discover how she overcame her fears, embraced the sport, and achieved extraordinary results.
...
Published 10/31/24