“I started listening to Gerard and Jordan about 6 weeks prior to my first full distance Ironman race (and first marathon)as panic mode had set in regarding the enormity of such a race. I instantly enjoyed listening to their superb advice especially regarding the pacing/hydration/fuelling for a full distance which was taken from Gerard’s own experiences over many years. To cut a long story short I basically put their advice into action and made the red carpet in under 11hrs and earned myself a Kona place.
I am so grateful and if in the future I feel that I need and have the opportunity to be coached then I know who to call.
Simon Smith. Norfolk. England.
Ironman Cork 2022.”
Tri-Si via Apple Podcasts ·
Great Britain ·
08/17/22