✅Ready to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate. Be part of the success stories today!  👉In this episode of the True Fertility Podcast, host Lea Nicole Trujillo is joined by fertility nutritionist Grace Armstrong to explore the study that reveals five specific nutritional changes that can boost fertility by up to 69%. Lea and Grace go into detail about the swaps while covering the rationale behind these changes and how they impact fertility.  —--- MORE FROM LEA: 🤩Learn more about host Lea Nicole Trujillo and check out her fertility coaching services  ⭐️Get your FREE Resilience Roadmap for TTC  👯 join the Tru Fertility Tribe for all things Tru Fertility Podcast with BONUS clips and exclusive content. ⭐️Follow Lea on Instagram for almost daily posts!  🚨Follow or Subscribe to the Tru Fertility Podcast wherever you’re watching to make sure you don't miss a beat! For the video podcast, take a watch on youtube! Please leave me a rating and review and share this podcast with anyone you think would love it as well!  GUEST LINKS: 👯Connect with Grace  on Instagram Learn more about working with Grace: