Episodes
Ready to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate. Be part of the success stories today!  In this episode of the Tru Fertility Podcast, host Lea Nicole Trujillo is joined by acupuncture expert Melsa Maher to explore how traditional Chinese medicine and acupuncture can enhance fertility and...
Published 09/12/24
Published 09/12/24
Ready to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate. Be part of the success stories today!  In this heartfelt, mini- episode of the Tru Fertility Podcast, host Lea Nicole Trujillo shares five crucial strategies to navigate the journey of infertility and IVF. Lea draws from her personal experience...
Published 09/05/24
Ready to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate. Be part of the success stories today!  In this heartfelt episode of the Tru Fertility Podcast, host Lea Nicole Trujillo interviews artist Jamie Kushner Blicher, who turned the challenge of infertility into a full time business, Glitter...
Published 08/29/24
Ready to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate. Be part of the success stories today!  In this eye-opening episode of the Tru Fertility Podcast, host Lea Nicole Trujillo and HR professional Stefani Haynes, dive deep into the intricacies of managing infertility while balancing a career. They...
Published 08/22/24
Ready to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate. Be part of the success stories today!  In this episode of the True Fertility Podcast, host Lea Nicole Trujillo is joined by psychotherapist and relationship coach Carrie Cohen to discuss the impact of fertility struggles on relationships. They...
Published 08/15/24
Ready to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate. Be part of the success stories today!  In this heartfelt episode of the Tru Fertility Podcast, host Lea Nicole Trujillo, therapist turned fertility emotional wellness coach, delves into the complex emotional journey of trying to conceive. Lea...
Published 08/08/24
Ready to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate. Be part of the success stories today!  Join host Lea Nicole Trujillo as she welcomes Dr. Tricia Zierung, a nurse practitioner and fertility consultant, to discuss the essentials of cycle tracking. Dr. Tricia shares her own fertility journey and...
Published 08/01/24
✅Ready to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate. Be part of the success stories today!  👉In the first episode of the second season of the Tru Fertility Podcast, the host discusses the biggest mistakes women make during the two-week wait when trying to conceive, a period often filled with...
Published 07/25/24
✅Ready to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate. Be part of the success stories today!  👉In this episode of the True Fertility Podcast, host Lea Nicole Trujillo is joined by fertility nutritionist Grace Armstrong to explore the study that reveals five specific nutritional changes that can...
Published 07/25/24
✅Ready to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate. Be part of the success stories today!  👉In this heartfelt episode of the Tru Fertility Podcast, host Lea Nicole Trujillo brings on a very special guest, Stephania Jimenez, a KSAT 12 anchor who recently shared her personal journey with...
Published 07/25/24
AHS Delicate part 2 has just been released.. And Abbe Feder and I are BACK to dish all about it! If you didn’t know, the 12th Season of American Horror Story, titled Delicate, puts infertility , IVF, and pregnancy at the front and center of this season. I was so entranced with part one that I had to cover it it in the podcast. So if you haven’t yet, please listen to part one. Get ready for the full breakdown, spoilers included on the second part of AHS Delicate. We’ll be covering the...
Published 04/27/24
Get ready to dive into the juicy world of fertility meets pop culture on the latest episode of the Tru Fertility Podcast! We're spilling all the tea on the 12th season of American Horror Stories, Part 1, aptly titled 'Delicate'. Brace yourselves as we unravel the spine-tingling journey of IVF through the lens of this thrilling series. From dissecting medical accuracy to decoding emotional symbolism, we're leaving no stone unturned, including Kim K’s acting!  Don’t miss this special...
Published 03/07/24
Listen in as True IVF Story shares her unbelievable seven-year fertility journey. Through her challenging journey  she gives voice to the real life struggles of trying to conceive.  But it’s not just her story that's important for listeners, It’s her wisdom that she has learned along the way. True IVF Story stresses the importance of self-advocacy and proper research for those navigating the fertility landscape. After multiple failed IVF cycles, chemical pregnancies and a dangerous ectopic...
Published 02/29/24
In this episode, host Lea Nicole Trujillo is joined by special guest Jessie Jaskulsky, as they discuss all things celebrity and surrogacy and dish on some controversial quotes Kim & Chloe has said,  and share a clap-back from queen Tan France himself. But they’ll also bring a real-world perspective for women considering surrogacy.  They discuss the financial, emotional, and practical aspects of surrogacy, busting popular myths, such as the notion that surrogacy is a purely celebrity...
Published 02/22/24
In today’s episode , host Lea Nicole talks all about the connection between your emotional state and fertility. We’ll delve into  how stress and other emotional states can not only amplify existing medical problems that impede pregnancy, but also affect hormone levels, sleep patterns and lifestyle choices, impacting fertility outcomes. We’ll also uncover some research backed tools to harness the power of mindset to work in your favor.  01:40 The Connection Between Emotional State and...
Published 02/15/24
In this episode of the Tru Fertility Podcast, host Lea Nicole Trujillo speaks with Laura Watson, a mom and fertility coach. Laura vividly narrates her seven-year-long journey that involved facing late-age pregnancy, several unsuccessful rounds of IVF, heartbreaking pregnancy losses, and ultimately finding her family through donor egg IVF. Laura also shares about her surprising natural pregnancy and their twin's tragic loss. Laura's resilience and resolve to help others on their fertility...
Published 02/08/24
S1E7 All About IVF Injections with Megan Kucik In this episode of the Tru Fertility podcast, your host, Lea Nicole Trujillo  dives into the world of fertility injections with insight from her guest, Megan from 412 Fertility. Learn about the types of injections, how they work and top tips for managing the process.  A must-watch for anyone preparing for IVF or IUI treatment or currently undergoing a fertility journey. Tune in for candid, relatable discussions on everything...
Published 02/01/24
In this episode of the Tru Fertility Podcast, host Lea Nicole Trujillo speaks with Laura Watson, a mom and fertility coach. Laura vividly narrates her seven-year-long journey that involved facing late-age pregnancy, several unsuccessful rounds of IVF, heartbreaking pregnancy losses, and ultimately finding her family through donor egg IVF. Laura also shares about her surprising natural pregnancy and their twin's tragic loss. Laura's resilience and resolve to help others on their fertility...
Published 01/25/24
S1E5 Why You’re NOT reaching your Fertility Goals In this podcast, host Lea Nicole Trujillo, explains how habits can serve as a critical missing puzzle piece in achieving both fertility and personal goals. Lea also shares specific strategies about how to build good habits and maintain them long-term.  She suggests aligning oneself with a 'tribe' that empowers the same habits, honoring our schedules when forming habits, and rewarding oneself for positive changes. Lea emphasizes on the...
Published 01/18/24
Navigating Infertility & Stepmotherhood The episode covers an important area of motherhood that doesn't often get much attention - being a stepmother and going through IVF. Host Lea Nicole Trujillo chats with Charlotte Gough, a certified stepfamily coach and healer who underwent IVF. They discuss the emotional toll of being a stepmother while also dealing with the IVF process. Topics tackled include boundary setting, relationship dynamics with older step-children, and managing self-care...
Published 01/11/24
S1E3 Transform your Fertility with Yoga with Jennifer Edmonds In this episode, Lea is joined by Jennifer Edmonds, a fertility and women's health specialist, who shares her own long and difficult fertility journey and how she found solace in fertility yoga. Jennifer discusses how fertility yoga can not only help ease anxiety associated with trying to conceive, but also support bodily functions crucial to fertility. Highlighting the importance of regular practice, Jennifer explains the...
Published 01/04/24
S1E2 Biggest Fertility Nutrition Mistakes with Grace Armstrong Fertility Nutritionist Grace Armstrong joins the show and  shares her insights in optimizing fertility through nutrition, with a focus on the Mediterranean dietary pattern. She explains the importance of nutrition in enhancing fertility and the monumental role men's nutrition plays as well. Grace  also demystifies common perceptions about fertility-related diets and supplements, emphasizing the individualized nutrition approach....
Published 01/04/24
S1E1 My Journey to Here (Solo Episode) In this inaugural Tru Fertility podcast, host Lea Nicole Trujillo shares her personal seven-year struggle on the road to motherhood. Dealing with a low ovarian reserve and grappling with the idea of using donor eggs, her journey took her from a place of despair to empowering other women as a fertility coach. She discusses her battles with infertility, her doctors' advice, treatments and eventual success through the use of a donor egg. This episode also...
Published 01/03/24
Hear what the Tru Fertility Podcast is all about in this short trailer. The Tru Fertility Podcast is coming to you on 1/4/24 and will feature true stories, tips and strategies to navigate infertility with expert interviews, and some fertility related girl-talk! Get your weekly dose of support with the Tru Fertility Podcast. This podcast will also have a video version on YouTube. Here's your action steps! Follow the Tru Fertility Podcast to make sure you don't miss a beat! Learn more...
Published 11/28/23