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Ryan & Craig
Intentionally Disruptive
Host Shawnda McNeal gets you connected with a diverse group of guests with intentionally disruptive perspectives, passions, and stories. Here we candidly discuss everything including self care, wellness, love, life, body image and more. Sometimes things get super deep and sometimes they are light and funny because life is both.
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Ratings & Reviews
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4.9 stars from 119 ratings
Londonderry’s finest
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“I’m so happy to hear Shawnda and Atom on the radio together again. Those two just get it. They both have been through some struggles in life and it’s awesome to hear them being so encouraging to others! Plus, they’re both hilarious! 🤣”
ICU-BSNRN via Apple Podcasts ·
United States of America ·
02/13/21
Favorite Part of my Week
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“Love hearing Shawnda and Atom back together! So many great topics... so many emotions, but so wonderful!”
SarraNic85 via Apple Podcasts ·
United States of America ·
01/30/21
Heartwarming and relatable
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“I really enjoy this podcast! Relating to everyday people and the struggles and growth they experience is a wonderful way to feel connected to the larger human collective.”
JEK831 via Apple Podcasts ·
United States of America ·
01/21/21
Recent Episodes
It's Giving Tuesday! Shawnda brings on Leslie Scantling of Flock Cancer Idaho— the fun run/walk dedicated to raising funds and awareness towards breast cancer treatment. Learn how this nonprofit took off in 2021 and how to get involved in next year's festivities.
Published 11/30/21
Published 11/30/21
In the fourth episode of our #GivingTuesday series Shawnda talks with the executive director of Life's Kitchen as well as one of their trainees. They dive into their favorite recipes, how the organization has grown, what's on their plate in the near future and how you can show your support.
Published 11/23/21
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