Episodes
Ever wondered if you’re on the right path? This episode dives into trusting those nudges from fate, even when you feel unqualified or uncertain. Join Stacey and Ané as they chat about taking leaps, tuning into intuition, and embracing the gritty side of running a business. From personal stories about saying “yes” too quickly to tips on balancing risk with discernment, they’ll show you how to navigate the ups and downs with clarity and confidence.Learn how to tackle the hard stuff to build a s...
Published 11/19/24
Published 11/19/24
You’re tuning into an episode all about embracing the light and shadow within.Stacey and Ané chat about the beauty of balancing both sides, from celebrating life’s highs and lows to facing our shadow sides head-on. They dive into the deep stuff—like why our childhood beliefs shape our triggers, how our subconscious drives our behaviour, and how embracing our dark feminine and masculine can transform us.Are you feeling misunderstood? Struggling with control? We cover how acknowledging these fe...
Published 11/12/24
In this episode, hang out with our special guest Amy Lea, chatting all things human design, astrology, and running a business in tune with your body. Amy shares her journey from a health crisis in 2012 that shifted her into the holistic and energetic world, to her deep dive into astrology and human design. Discover how she went from the fashion industry to guiding business owners in leading their work with intuition and authenticity.Amy breaks down what it means to live and work as a “body-le...
Published 11/05/24
In this episode, Stace and Ané chat about navigating life when everything feels like it's speeding up—especially towards the end of the year. If you've been feeling like there's not enough time, you're not alone. We talk about the chaos, the overwhelm, and how to deal with that constant pressure to "do more."Stacey shares her mantra, "If it didn't get done today, it wasn't meant to be done," and how that's helping her stay grounded amidst the madness. Ané adds in the importance of switching u...
Published 10/29/24
A small moment of pain for a big gain? Most of the time we avoid the pain at all costs, we're a very pain avoidant society. Maybe it's better sometimes to feel the pain for a fraction of the pain that will compound in the future. If you find yourself in a position where you need to make a tough choice, and it feels hard - know you're not alone. You'll walk away feeling more confident about facing those crossroads and trusting yourself to make the right call.What you’ll hear in this episode:Wh...
Published 10/17/24
Send us a textIn this episode, we talk about how objects can hold energy, how other peoples energy can tether to us, and how to clear it. We chat about:How objects around you can affect your mood, creativity, and decision-making.Personal stories where things just “clicked” after interacting with certain items.The science behind why objects hold energy.Practical ways to clear or charge the energy of objects you use daily.How this awareness can boost your business, whether it’s your desk s...
Published 09/24/24
Send us a textStruggling with perfectionism? Us too. It's not just you!In this episode, we’re diving into how perfectionism shows up in our lives and businesses. It's sneaky and can hold you back from moving forward. We chat about our journey with perfectionism and how it’s been a constant challenge in business. We cover the fear of not being good enough, the need to have everything just right, and why it’s all an illusion.I’ll share some tips on how to release the pressure of perfectio...
Published 09/18/24
Send us a textThe episode includes a real-life story of a recent robbery and how it stirred up past traumas for Ané. Stacey and Ané discuss the importance of not suppressing emotions, the impact of past experiences on the present, and how to healthily move through these intense feelings.In This Episode, You’ll Learn:What emotional triggers are and how to recognize themThe importance of self-compassion and holding space for your emotionsPractical strategies to ground yourself when you’re feeli...
Published 09/10/24
Send us a textIf you’ve ever felt torn between following your intuition and making logical business decisions, this one's for you.We chat about how trusting your gut can lead to unexpected opportunities, and why sometimes the universe really does have your back—even when things seem to be going off track. You'll hear real stories about how taking a leap of faith can pay off in ways you’d never imagine.We also talk about the importance of getting out of your own way and letting the flow take o...
Published 09/04/24
Send us a textFrom psychedelic experiences to increasing your prices, how do you expand in a way that feels safe for your nervous system?We often want the quick fix, we want problems to be solved quickly and we want that miracle pill. People want to jump into the deep end without really understanding the preparatory and integrative work that is needed to truly benefit from such an experience.And similarly, in our personal and professional lives, we need to allow ourselves the space to ex...
Published 08/12/24
Send us a Text Message.Us human folk often crave comfort.You know the ice cream and comfy couch while we watch our favourite movie. There’s nothing wrong with that don’t get us wrong, only if we’re doing it to avoid doing the things that are on our priority list But the problem is that we don't allow ourselves to feel uncomfortable emotions in a healthy way. Instead, we let them fester, and they manifest in unproductive or destructive behaviours.This is why authenticity and vulnerability...
Published 08/06/24
Send us a Text Message.The Evolution of Self, Judgment, and CringeWelcome back to "Trusting the Universe and Sh*t"! In this episode, we're diving into the evolution of self, the nature of judgment, and how to embrace those cringey moments from our past.Episode Highlights:The Evolution of Self: Reflecting on our growth over time and the personal transformations we've experienced.Judgment Detox: Exploring why we judge, and how this judgment affects our self-perception.Embracing Cringe: Acknowle...
Published 07/30/24
Send us a Text Message.What's the essence of having an authentic business?We discuss personal branding, and emotional fulfillment in business. We talk about avoiding the trap of blindly following blueprints and templates other business owners set out for you and how this all comes back to imposter syndrome - because when you feel like an imposter you don't trust yourself and you don't trust your own expertise leading you to feel like you need to follow someone elses strategy. We wan...
Published 07/30/24
Send us a Text Message.How did your teenage years shape how you exist now in the world? And what can we learn (or un-learn) from her? She has wisdom tucked away that we're keen to utilize.We discuss the authenticity, rebelliousness and unbridled freedom we felt during that time, unburdened by the expectations and pressures of adulthood. Our inner teen years were more carefree, unapologetically diving into experiences without overanalyzing or fearing consequences—a big contrast to the mor...
Published 07/23/24
Send us a Text Message.In this very special episode we talk to Emma Zia, COO of a multi-million dollar company and a powerhouse in the digital marketing world. We discuss bringing the Metaphysical to the Masses and why it's important - (the metaphysical incase you weren't sure what it is, takes us into realms beyond our 3D plane) We discuss knowing the difference between fear, ego, and intuition - and how to tap into your authentic self. We talk about Circumstantial vs. ...
Published 07/16/24
Send us a Text Message.In this episode, we explore the transformative power of life transitions, focusing on the journey from thriving in familiar routines to embracing change. Our discussion begins with an analysis of the challenges faced by entrepreneurs, including the often-overlooked mental toll of navigating both business travel and significant career shifts. We dive into the importance of grounding practices and self-care in managing stress, and the role of introspection in discovering ...
Published 07/02/24
Send us a Text Message.In this episode, we dive deep into the intersection of business, spirituality, and personal health with our guest Dr Divya Dwarak. She share's her journey of overcoming chronic health issues and finding solace in human design, astrology, and nervous system work. Here’s a breakdown of what you can expect:Highlights:The eye-opening moment when traditional medical answers weren’t enough, leading to the exploration of alternative systems.The importance of understanding your...
Published 06/25/24
Send us a Text Message.In this episode, we dive deep into the cosmic dance between business and spirituality. We explore the Law of Least Effort and it's profound implications for your business journey. Discover how embracing convenience can turbocharge your growth, why making buying easier is the key to customer satisfaction and how to shift your business mindset to prioritize convenience for your customers. We discuss the concept of cognitive ease and it's role in simplifying busi...
Published 06/18/24
Send us a Text Message.In this episode of "Trusting the Universe and Sh*t," we delve into the theme of trusting the natural seasons of life and business. We discuss the ebb and flow of different seasons, from hustle mode to moments of softness and reflection. Exploring the intersection of spirituality and business, they share personal experiences of navigating these transitions and offer insights into honoring one's current season while trusting in the process. Touching on topics li...
Published 06/11/24
Send us a Text Message.In this episode, we dive deep into the power of gratitude and appreciation, exploring how these practices can elevate our lives and align us with abundance. We share personal stories and insights into remaining in a higher frequency even when everything feels hard. Gratitude isn't just a trendy topic, but a powerful tool for manifestation and overall well-being. By shifting our focus to the things we often take for granted, we can tap into a deeper sense of appreci...
Published 06/04/24
Are you helping too much? Is the people pleaser force in you too strong? Sometimes, this can be detrimental to your clients in the long run. Asserting boundaries, learning when NOT to help, and really sticking to your project scope are all part of the put-on-your-big-girl pants part of business. Also here's the link to Braden Drake's contract course, it's USD$30.https://notavglaw.com/clubYou can find Ané and Stacey on Instagram at: Ané - @ane.mgmnt✦ https://www.instagram.com/mgmnt__...
Published 05/28/24
Feeling spiritually hungover? Navigating the void after moments of growth, whether it's launching a new project or attending a transformative retreat.Honour where you are at, offer compassion to yourself, and allowing for integration periods after significant events. We discuss the energetic outputs involved in business, like launches and evergreen strategies, and the value of learning from both successes and perceived failures.We talk about managing expectations, finding grace in imperfectio...
Published 05/21/24
Welcome back to another episode of "Trusting the Universe and Sh*t"! In today's episode, Taylah shares her transformative journey after a near-death experience. Taylah recounts her intense car accident a few months back, a near-death experience that forced her to confront life's fragility. This pivotal moment sparked a deep reevaluation of her priorities and values, leading her to question the direction of her life and work.Caught in the relentless hustle, Taylah realized she was neglect...
Published 05/14/24
In this episode of "Trusting the Universe and Sh*t," hosts Stacey & Ané delve into the topic of finding belonging and combating loneliness, particularly for small business owners. They share personal experiences and strategies for overcoming feelings of isolation and comparison, emphasizing the importance of vulnerability and authentic connection. Throughout the discussion, they explore the impact of social media on loneliness and offer practical advice for fostering meaningful relat...
Published 05/07/24