Air Date - 08 May 2024 Our body’s natural ability is to heal itself, but when stress, anxiety, fear, shame, and overwhelm dominate our energy field, the body cannot regulate itself either ease. Higher cortisol levels prevent the body from regulating the nervous system, which can lead to weight gain, slowed metabolism, irregular heart beat, a compromised immune system, digestive issues, gas, bloating, and do much more. The majority of health issues can stem from chronic nervous system stress. Discover why it’s so important to prioritize you nervous system health and begin to come alive! Learn More HERE! – https://www.katherinemcintosh.com/connect?event-id=5463&utm_medium=company-page&utm_campaign=past-event&utm_source=loup #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut Connect with Katherine McIntosh at https://www.katherinemcintosh.com Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Youtube: https://www.youtube.com/c/OMTimesTV Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/