How to ease your anxiety levels before traveling but setting up pre-travel habits with Well-being Coach James Granstrom. This podcast episode focuses on - How to develop a mindset of well-being around travel - How to ease your anxiety levels before traveling but setting up pre-travel habits - How to Shift your ability to focus on what’s ahead by tapping into your natural wellbeing The episode's insights are coming directly to you from a wellness and well-being master and coach whose life is dedicated to helping people build their inner strength based on their natural capabilities. He is a former international model turned podcast host turned well-being coach whose teachings and insights are based on first-hand experiences and learnings. I trust his intuitive wisdom and I wanted to have a conversation with him about how we are better travelers IF we are better humans first.  During this episode, James Granstrom also shares the daily golden habits he never gives up, how to set your intentions before traveling and why meditation changed his life's energy and brought him to his current state of regenerative well-being. More about James on https://www.jamesgranstrom.com Your Host: Dolores Semeraro Hospitality Virtual Keynote Speaker Dolores Semeraro combines more than 15 years of experience in hospitality, marketing, and trading into helping her clients develop the leadership strategies they need to restore travel confidence and win their customers back. www.doloressemeraro.com DOWNLOAD THE TRAVEL RECOVERY IN FOUR-STEP VIDEO TRAINING https://thetravelrecoverymethod.com/foursteps For those of you working in hospitality and travel, putting your brand message across and ensure is heard and felt by the travelers of today, is not that easy anymore. And you know why? Travelers’ choices and priorities have changed. So if you are wondering why your content online is losing momentum and you see your loyal customers no longer engaging with your brand but buying from the completion instead, I want to share with you the 6 reasons why your message is failing and how you can avoid it. It's all in the Travel Recovery Four-Step Video Training I designed for those like you struggling to re-connect with their travel audience. It’s 4 videos, 4 modules, it’s all in there and it’s free. Get your free video training here https://thetravelrecoverymethod.com/foursteps Season 1 - Episode 39 DON'T FORGET TO SUBSCRIBE TO THE SHOW! Catch up on the latest episodes on www.doloressemeraro.com/podcast RATE AND REVIEW THE SHOW ON Apple Podcast