Go ahead. Think about the thing that’s keeping you up.
Listen now
Description
In class 2 of our course about how to sleep better, learn why trying to suppress your difficult feelings from popping up at night might be counterproductive. Sleep expert Lisa Strauss explains a technique for identifying and changing negative thought patterns.
More Episodes
In our third class about how the electoral college works, host Cristina Quinn talks with historian Alex Keyssar about potential alternatives to the way the U.S. elects presidents. The class explores the merits and flaws of the current system, and lays out the challenges to putting a different one...
Published 10/17/24
Published 10/17/24
In the second class in our series about how the electoral college works, host Cristina Quinn talks to historian Alex Keyssar about the compromises that drove the Founding Fathers to land on a complex, winner-takes-all system rather than a straightforward popular vote.
Published 10/17/24