“I love this podcast because it not only gives me advice but it also tells me what I’m doing wrong and how it affects me. When I’m trying out these strategies Lisa was spot on! I’ve been trying these pre-sleeping exercises and have been sleeping like a baby.
Although, the music and sound effects is a bit too much. I sometimes listen to this podcast whilst I attempt to sleep. Overall this was amazing and keep up the good work.”
Ahahayy via Apple Podcasts ·
United States of America ·
01/06/24