This is your reminder that it's only a bad day, NOT A BAD LIFE. If you're feeling down or things just aren't going your way, listen to this episode. I talk about being consumed with negativity, feeling your emotions, taking things slow, doing more of what you enjoy, letting go of what you can't control, and having gratitude for the little things. Trying Not to Care is sponsored by FÜM - To get a free gift with your Journey Pack, go to tryfum.com and use code TNTC! Trying Not to Care is sponsored by CORA - For 20% off, use my promo code TNTC at cora.life/TNTC Trying Not to Care is sponsored by BetterHelp - For 10% off your first month, visit betterhelp.com/TNTC Trying Not to Care is sponsored by Eharmony - Get who gets you, on Eharmony. Sign up today! Trying Not to Care is sponsored by DIME Beauty - Go to DIMEBeautyco.com and get 25% off site wide during their Anniversary Sale! SOCIALS AND LINKS Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Revolve, Amazon Storefront and more: LTX TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf Business Inquiries - [email protected] / [email protected] Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.