A highly insightful chat with a renowned performance nutritionist that works with Dublin GAA, Mark provides practical and useful strategies for optimising your performance on the pitch, whether you are a hurler of footballer! (Part I of II). You can find Mark at: Twitter: @Markgermaine Instagram: mgermaine91 GAA Coaching Programme: www.synapseperformance.ie See acast.com/privacy for privacy and opt-out information.