With the rugby season now over, it’s time to pause and reflect on the season just past and look forward to a building project at Ulster Rugby. To help me and Dan do this, we’re joined by a former prop who started off his career with Ulster before going on to play for Connacht and premiership...

It’s a big week for Ulster rugby. After a spirited performance in defeat against Munster at Thomond Park, Ulster now face a formidable task of heading down the road to face a fully-stacked Leinster team in the quarter finals. Can we complete the hat-trick over Leo Cullen’s side OR is next week’s...