02-Laurencio Cota - Listen - Ultra Origins

02-Laurencio Cota

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Description

In this episode we meet Lorenzio Cota, a fan of the channel who I met in March during the Badger Mountain 50 miler, which was Lorenzio's first finish at this distance. Lorenzio's training involved using pre-set plans from his KOROS watch and from Training Peaks, highlighting the effectiveness of structured training even without using a personal coach.

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25-Aum Gandhi

Today on Ultra Origins, we meet Om Gandhi, an inspiring ultra runner who transformed his life through endurance running. From 5Ks to 200 mile races, Om shares his journey of overcoming personal challenges, embracing failure as growth, and redefining what's possible one step at a time.

Published 11/20/24

Ultra Origins

Published 11/20/24

24-April Shrum

In this episode, we meet April Shrum, who at the end of September ran the Mountain Lakes 100, her first time training for and completing that distance. April shares her journey from marathons to completing 100 miles with grit and determination.

Published 11/16/24