On this week’s episode of the pod, Jess is joined by Dr. Karen Tang (OB/Gyn and science communicator) to debunk common women’s health myths and misconceptions. In honor of Endometriosis month, the two docs start there and discuss what endometriosis is and isn’t, how it’s diagnosed, and treated. Next, they chat about PCOS and discuss the lack of evidence supporting special diets purported to cure it. The conversation shifts to bacterial vaginosis (and BV trends on TikTok that— spoiler alert—...

On this episode of the pod, Jess sits down with Dr. Idz to debunk misinformation about food and nutrition (yep, it's time for school)! The conversation kicks off with a discussion about differences in approaches to food policy and regulation in the US versus the UK and other countries. Next, the two discuss common myths including that seed oils cause inflammation (they don't) and that processed foods are inherently bad for you. This leads into a deeper discussion about processed versus...

This week's episode of Unbiased Science tackles a topic that has garnered a lot of attention due to recent headlines: heavy metals-- more specifically, LEAD! Lead made the news as being detected in baby food pouches and the-very-trendy Stanley cups. So what's real and what's not? Jess interviews Dr. Norb Kaminski, a renowned toxicologist, to dig into the risks. The conversation kicks off with a discussion of heavy metals, what they are, potential sources for human exposure, and signs of lead...

On this week's episode of the pod, we'll walk through a study together! Jess leads a journal club session, diving deep into a study about the potential link between prenatal Tylenol use and signs of Autism Spectrum Disorder (measured using language assessments). She shares her approach to understanding research and breaks down a specific study, highlighting crucial elements like research design, sample selection, and how comparison groups are created. Jess analyzes the results, explains the...

On this week's episode of the pod, we are joined (again!) by the Docs Who Lift -- Drs. Karl and Spencer Nadolsky -- to discuss the 'Glucose Goddess' and her "Anti-Spike" supplement. We dig into the supplement's ingredients and how effective they really are (or aren't). We discuss blood sugar fluctuations and why short-term changes usually don't impact our health. We explore how our bodies use sugar, bust the myth that "natural" means "safe," and talk about possible risks for disordered eating...

On this week's episode of the pod, we are revisiting a topic that we had hoped we could leave in the past: MEASLES. We set the stage by discussing the recent outbreaks of measles cropping up across the US, the UK, and Europe. We talk about the epidemiology of measles, its contagiousness, and the implications of outbreaks for public health. We discuss the highly effective MMR vaccine and the population thresholds needed (aka herd immunity) to prevent outbreaks. We explain that measles is far...

This week, we are joined by Dr. Ashley Lerman, Board-certified Pediatric Dentist, to chat about, you guessed it: oral hygiene. You have a question about your mouth? We've got you covered. We tackle how often you should go to the dentist, best practices for brushing your teeth (do you really need to shell out for the electric toothbrush?), flossing, and more. We discuss the persistent myths about fluoride, and the importance of it for dental health. We talk about some health hacks that...

On this week's episode of the pod, we are joined by Drs. Spencer and Karl Nadolsky (Docs Who Lift) to discuss concerns surrounding Dr. Andrew Huberman, a popular science communicator. We set the stage with a conversation about Huberman's background and his growing platform-- and how his content has evolved over time. We highlight the potential harm of misinformation in the wellness industry and the ways that Huberman has blurred the line between science and pseudoscience. We discuss the...

This week, we are joined by one of your top requested guests: the amazing Dr. Jen Gunter, OB/GYN and pain medicine physician and world-renowned health communicator, to tackle all things menopause. We start with a broad overview of menopause. We cover diagnosis and symptom management options. We discuss menopause hormone therapy and address commonly asked questions. AND OF COURSE, we debunk potentially dangerous "wellness" trends including hormone regulating diets, supplements, "HRT...

On this week's episode of the pod, we are joined (again!) by Dr. Craig Chepke, board-certified psychiatrist to talk about attention deficit hyperactivity disorder (ADHD). We outline prevalence of ADHD among children, and discuss limitations of data based on gaps in clinical criteria for diagnosis, particularly among girls. We discuss causes of ADHD (what is known and unknown) and discuss different presentations of ADHD symptoms. We chat about the sudden rise in ADHD diagnoses among millennial...

This week, we dig into another common topic in the wellness world: toxic mold. Like many other pseudoscience concepts, there are tiny nuggets of truth that are misinterpreted and exaggerated to spread misinformation. To help you navigate this, we discuss what's real and what's not when it comes to mold. We cover the basics: what molds are, where they're found, and what symptoms can present with high exposure to certain molds. We dissect the wellness claims: the attribution of a wide array of...

On this week's episode, we are joined by two experts: Dr. Kevin Folta, a molecular biologist specializing in plant biology, and Dr. Nicole Keller, a general pediatrician and member of AAP, to discuss the recent position paper written by 3 pediatricians about GMO foods which is being adopted as a policy statement by the American Academy of Pediatrics. This paper has countless issues, from omission of relevant data, cherry-picked studies, and inflammatory statements not supported by evidence,...

On this week’s episode of the pod, we discuss postpartum depression disorder (PDD) with guest Dr. Craig Chepke, a board-certified psychiatrist. We kick things off with some statistics and demographics of those who are impacted by PPD. We explore the symptoms, diagnosis, and risk factors of PPD —and distinguish it from the less serious “baby blues”. Throughout the episode, we emphasize the importance of seeking help and breaking the stigma associated with mental health treatment and support....

On this week's episode of the pod, we're joined by fellow misinformation debunker Dr. David Robert Grimes to dispel some pesky wellness trends and myths. We kick things off with a discussion of full-body MRIs as a voluntary preventive measure for asymptomatic individuals. We'll discuss the cognitive dissonance between these trends and recommended screenings, highlight the privilege and status symbol associated with full-body MRIs, and explore the lack of evidence supporting their use. The...

On this week's episode of the pod, we are joined by Dr. Ryan Marino (medical toxicologist, ER doc, and addiction specialist) to discuss the opioid crisis. We kick things off with some statistics on opioid use and overdoses and the array of health and social problems caused by the high prevalence of opioid use disorder. We take a step back to discuss the biochemistry of opioids, starting with the history of the oldest known drug, the opium poppy. We discuss the mechanism of action and some key...

This week on the podcast, we're joined by Dr. Kate Baicker, a leading expert in the economic analysis of healthcare policy, to delve into the intricacies of the U.S. healthcare system. We begin by laying the groundwork with an overview of our current system's key characteristics and a breakdown of healthcare spending in the U.S. We then examine the disparities in health outcomes and life expectancy linked to sociodemographic factors. Our discussion takes a candid turn as we explore whether...

On this week's episode of the pod, we are joined by Dr. Alison Ventura who has expertise in early childhood nutrition and development to talk about infant feeding. We kick things off with some statistics on the ways we feed infants in the US with regard to breastfeeding and formula feeding-- including variations by demographic. We discuss the reasons why an infant may receive breastmilk via bottle (versus from the breast) and debunk common myths and misconceptions about bottle feeding. We...

On this week's episode of the pod, we tackle veterinary health and pet preventive medicine. We were joined by "Veterinary Hero" Dr. Matt McGlasson to dig into several important topics. We start with vet care essentials, including dental care. We address the controversy behind spaying & neutering pets and the importance of doing so. Next, we debunk misinformation surrounding pet vaccines. We chat about other important preventatives for our fur babies. We recap fad pet diets (and why you...

On this week's podcast episode, Professor Tim Caulfield joins us to discuss the media's impact on health policy and science literacy. We dig into the concept of false balance with recent examples, and the phenomenon where people turn to unproven wellness hacks and advice endorsed by celebrities as opposed to evidence-based expert guidance. We talk about predatory journals and publications that muddy the waters and their impact consumption of science information. And of course, we cover the...

On this week's podcast episode, we tackle a topic that is splashed across every news outlet - PFAS and, more broadly, endocrine disruptors. To cover this very important issue we are joined by TWO experts: a toxicologist and a clinical endocrinologist. We start with an overview of the endocrine system and endocrine disruptors, both natural and synthetic. We then focus on PFAS specifically-- what they are, how risk is assessed, sources of PFAS, and other important concepts like bioaccumulation....

On this week's episode of the pod, we are talking about a drug that's been available for decades but is suddenly being pulled from shelves: phenylephrine (something you've probably reached for when you've been congested). We bring on an expert, Dr. Mikkael Sekeres, a Professor of Medicine and Chief of the Division of Hematology at the Sylvester Comprehensive Cancer Center at the University of Miami who formerly chaired the Oncologic Drugs Advisory Committee of the FDA. Dr. Sekeres helps us...

On this week's episode of the pod, we are doing a respiratory illness season roundup because it is upon us! We kick things off with a discussion on COVID-19 and the newly updated vaccines (including mRNA vaccines and Novavax). We present some of the latest statistics on disease burden and the increase in cases. Next, we move on to flu and discuss how vaccines are updated annually and address some myths and misconceptions about flu vaccines. Finally, we move on to RSV and discuss the newly...

On this weeks episode of the pod, we are talking about the government's role in healthcare and health-related policies. We sat down with America's government teacher, Sharon McMahon, to dig into the United States of Science! We talk about some pivotal cases that came before the Supreme Court and the implications of their rulings. We discuss whether the vaccine mandates are constitutional and the controversy surrounding them. We spend some time discussing legislation that is not science-based...

On this week’s episode of the pod, we’re coming to you with a hygiene roundup! That’s right, we address some of the most common questions we get about hygiene, and talk about the science or lack thereof behind them. We talk about frequency of cleaning bedsheets, changing towels after bathing/showering, and how often you should change your toothbrush! We also discuss the dirty truth about kitchen sponges, cleaning water bottles, face washing, and hand washing. We wrap up with a discussion on...

We are BACK for season 4 of the podcast! We are starting out with a bang by having a candid conversation with a personal hero of ours, Dr. Peter Hotez-- and we do not shy away from controversy. We talk about anti-science aggression generally, as well as his (and our) personal experiences with anti-science vitriol. We talk about his reasoning for not debating RFK Jr. about vaccines, despite much public prodding. We chat about the future of infectious disease and what we can expect to see as a...