LIVE Renew SPI Session; Preparing Parts of us for 2023 - Listen -

LIVE Renew SPI Session; Preparing Parts of us for 2023

Listen now

Description

Tune in to listen to this recording of a LIVE Renew SPI (somatic parts integration) Session. Get comfortable in a quiet, safe space & join in for the journey of addressing any parts of you that have resistance towards your 2023 vision. If you have interest in joining Renew, SomaSonder's Monthly Membership, click the link below to read more: https://www.somasonder.org/about-3 Contact Krista: Book a free phone consult: https://calendly.com/somasonder_/consultation IG: @somasonder Visit my website: https://www.somasonder.org

More Episodes

See all »

Ways to improve lymphatic drainage, the impact of scar tissue & emotions in stagnant lymph

In this episode, Coreen & Krista discuss the lymphatic system in depth, and discuss ways to improve its drainage pathways. They also discuss the impact that scar tissue, physical traumas, and trapped emotions can have on the lymphatic system. Book a phone...

Published 02/26/24

Unbound Health & Wellness

Published 02/26/24

Letting Go & Leaning Into Relationships to Thrive

In this episode, Coreen Ward & I dive into a conversation about navigating relationships with yourself, others, and your beliefs. The exercise discussed in the episode can be sent to you. If you'd like the template, email us at [email protected], and we'd be happy to share it with you!...

Published 01/26/24