Today's topic has been on my heart recently. We're chatting about ongoing process, and the permission to give yourself the space to create & foster an opportunity for growth out of your pain. No matter how much healing you've done, you will ALWAYS be in process, because that's simply a part of life. Enjoy the ebbs & flows and practice permission, which leads to self-compassion, self trust, and breaks co-dependent habits. Email Review Screenshots to: [email protected] Dm me on instagram at: @somasonder Apply to my 1:1 program, BOUNDLESS, at: https://forms.gle/eGuXAXo6zSEyWyjMA