(#20) 3 Things I Learned on the Most Epic Hike
Listen now
Description
In this episode, I'm story telling a bit about the most epic hike I've ever been on. Mudslides, mentions of potentially deadly falls & an on-trail battle with fatigue, oh my!!! Grateful for the experience and the 3 major lessons I learned through the experience! If you liked what you heard, or want to connect with me to talk more about your own healing journey: Email Review Screenshots to: [email protected] Dm, me on Instagram at: @somasonder Schedule a FREE connection call at: https://calendly.com/somasonder_
More Episodes
In this episode, Coreen & Krista discuss the lymphatic system in depth, and discuss ways to improve its drainage pathways. They also discuss the impact that scar tissue, physical traumas, and trapped emotions can have on the lymphatic system. Book a phone...
Published 02/26/24
Published 02/26/24
In this episode, Coreen Ward & I dive into a conversation about navigating relationships with yourself, others, and your beliefs. The exercise discussed in the episode can be sent to you. If you'd like the template, email us at [email protected], and we'd be happy to share it with you!...
Published 01/26/24