On the Uncommon Living podcast, we discuss nutrition sciences, behavior, self-regulation, and what it takes to be the very best version of you. Using evidence and tools from the latest research, plus real-world case studies and personal stories, we will provide you with the strategies to build your deep health and live with uncommon optimization.
Erin Murray is a nutrition expert, research assistant, food behavior clinician, and founder of NOURISH. Her private practice and teaching have allowed her to help thousands of people, where she infuses her research with real client case studies.
In this episode, Erin continues into Part II of Food Culture by having an open conversation on client stories, examples, and answering questions she received on social media in response to episode two. This episode tackles the background of our unique food cultures at home and how our nutrition...
Published 02/09/22
In this episode of Uncommon Living, I provide an overview of the development of food culture and explore exactly why and how it is directly impacting your nutrition today. We first look at the science of food culture as it relates to social cohesion, language, and the development of modern...
Published 01/20/22