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Danielle Hamilton, FNTP
Unlock the Sugar Shackles Podcast
The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with circadian, quantum and holistic strategies so you can heal your body, optimize your blood sugar, lose weight, and feel amazing! Functional Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, take home tips so you can start taking action toward your health goals right...
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Ratings & Reviews
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4.7 stars from 350 ratings
Resistant starches
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“Please consider a pod a podcast discussing resistant starches”
50 g or less of carbs via Apple Podcasts ·
United States of America ·
03/13/24
INSIGHTFUL!
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“A ton of value, keep rocking!”
Denitsa Nikolova via Apple Podcasts ·
Bulgaria ·
03/06/24
Amazing…Highly Recommend
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“I’ve been listening on my long commute every day since the 1st of January! I love the information. I find myself voice texting things to myself so I won’t forget what you said.. Put it all in a book!! Keep up the great podcast!!”
Tom Mee via Apple Podcasts ·
United States of America ·
01/23/24
Recent Episodes
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ON TODAY'S EPISODE
What are continuous glucose monitors (CGMs), and how do they differ from traditional glucose testing in monitoring blood sugar levels?Why are...
Published 05/08/24
Published 05/08/24
This is something that shocked me but it's true! WHEN we eat will determine how we digest and metabolize our foods because our body does certain tasks better at certain times of the day. This is heavily impacted by our light environment (sun, screens, light bulbs, etc.). Arming yourself with this...
Published 05/04/24
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