So helpful!
I discovered Dani on Instagram when I started researching how blood sugar affects us. Before finding Dani, I was constantly hungry. I was snacking all day long. If I could make it even three hours between meals, I was shocked. I was dealing with intense hunger and cravings, which led to binge eating. I would combat my hunger by eating fruit (because it’s low calorie) and then I’d be hungry an hour later. She has made everything make sense. This podcast is full of such great information. With Dani’s lifestyle tips, I have changed my life. I feel so much better! I can go 4-6 hours between meals. I finally understand the difference between true hunger and blood sugar cravings. I feel so satisfied after meals. I’m eating way less volume than I used to but I’m hardly ever hungry…the power of fat and protein! I can’t even believe how much time I wasted obsessing over food and hunger before I found Dani and this podcast. Thank you, Dani, for all of your work in this area!
hharrison013 via Apple Podcasts · United States of America · 01/26/22
More reviews of Unlock the Sugar Shackles Podcast
Danielle is absolutely amazing and so knowledgeable in the health and wellness space! I love tuning in each week to learn more about how I can be in better control of my body.
jillie091738 via Apple Podcasts · United States of America · 04/17/23
I have started from episode 1 and this is super informative but simple to understand and implement in everyday life. Sugar does so much bad things to our bodies it should come with a warning label!! When I prepare meals or shop I always revert back to this information, and to my why… when you...Read full review »
Kattayl77 via Apple Podcasts · Great Britain · 01/12/22
Loving this podcast. Dani is humble, real and provides information in a way that is relatable which makes you feel like your getting recommendations from a trusted friend. Personally stumbling upon her podcast at a time when I am trying to change my food story and understand my attachment to...Read full review »
Brett Keenan via Apple Podcasts · United States of America · 05/16/20
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