“I discovered Dani on Instagram when I started researching how blood sugar affects us. Before finding Dani, I was constantly hungry. I was snacking all day long. If I could make it even three hours between meals, I was shocked. I was dealing with intense hunger and cravings, which led to binge eating. I would combat my hunger by eating fruit (because it’s low calorie) and then I’d be hungry an hour later. She has made everything make sense. This podcast is full of such great information. With Dani’s lifestyle tips, I have changed my life. I feel so much better! I can go 4-6 hours between meals. I finally understand the difference between true hunger and blood sugar cravings. I feel so satisfied after meals. I’m eating way less volume than I used to but I’m hardly ever hungry…the power of fat and protein! I can’t even believe how much time I wasted obsessing over food and hunger before I found Dani and this podcast.
Thank you, Dani, for all of your work in this area!”
hharrison013 via Apple Podcasts ·
United States of America ·
01/26/22