Breaking my sugar addiction
I’ve been a processed sugar addict since I was a kid. I finally decided to do something about it and found Dani’s podcast in May of 2022 (about a month ago). Since I started listening and applying her info and helpful tips, my sugar cravings have almost completely subsided and I’ve lost 8 pounds! Dani’s content is so much more than just sugar and Keto- related. Info on proper hydration, digestion, the virtues of healthy fats, insulin and glucose, and so much more can help you transform your diet and your health.
MWarnerS via Apple Podcasts · United States of America · 06/24/22
More reviews of Light Up Your Metabolism
Host Dani strikes the balance between straightforward science and a friendly tone that welcomes and encourages. I usually give up on health-related podcasts but this one has me coming back for every new episode and gave me the confidence to try fasting for the first time at almost 40. Spoiler...Read full review »
Lord Networthington via Apple Podcasts · United States of America · 06/10/20
My wife and I have been binge listening to this pod cast starting from the very first episode! We have been doing Keto together but only had a surface understanding of how to properly do Keto and we didn’t even think about how to use our body fat for fuel instead of sugar! Thank you so much!!!!
Coxamilliom via Apple Podcasts · United States of America · 08/15/22
I have listened to episode 7 twice. So informative! Especially for someone doing keto with no gall bladder.
Big amazing guy via Apple Podcasts · United States of America · 02/17/20
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