“I have been binging this podcast for the last 2 months and listening every chance I get. I have learned so much about balancing my blood sugar, overall health and wellness, and just how to live a more optimal life. I’ve been implementing so many of these changes such as fasting, keto, using a glucose monitor (hope to get a CGM soon), healthy swaps, everything. So informative and the guests on the show are incredible. Thank you for providing such excellent content as I try to reverse my (possible) insulin resistance and other hormonal issues.”
jnelmarie via Apple Podcasts ·
United States of America ·
03/05/21