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Unlocking Us with Brené Brown
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: We are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m...
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Ratings & Reviews
4.6 stars from 26,942 ratings
Articulate, real and honest...everything a podcast host should be !!! Would recommend to anyone!!
MNP72 via Apple Podcasts · Canada · 01/18/21
Your thoughts and insights on shaming and accountability were both deeply moving because they were so personal and honest, and seemingly insightful because of the incredibly reflective and caring life you have led as a reflective, and civilly engaged citizen. You make me proud to be a true...Read full review »
garthbook via Apple Podcasts · United States of America · 01/17/21
Getting me through
I absolutely adore this podcast - thank you Brené for collecting and guiding these conversations. What would we do without you?
cckl95 via Apple Podcasts · Great Britain · 01/17/21
Recent Episodes
In this "On My Mind" episode, we talk about shame and accountability. We discussed this a bit last summer, but I’m going deeper today in light of the insurrection at the US Capitol building and the resulting calls to unity without accountability. Dehumanization as the most significant driver of...
Published 01/13/21
It’s a podcasters’ roundtable! In this episode, Tim Ferriss, Dax Shepard, and I talk about everything from preparing for podcasts, parenting, and ping pong, to addiction, trauma, and the long, winding road to healing and wholeness. It’s fun and hard and messy. Everything you’d expect from three...
Published 12/16/20
In this episode, I talk with President Barack Obama about his life, his work, and his new book A Promised Land. We dive into the power of leaning into uncertainty, and why the rare skill of holding the tension of opposites makes us better leaders, partners, and parents.
Published 12/11/20
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