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Unlocking Us with Brené Brown
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m...
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Ratings & Reviews
4.6 stars from 29,659 ratings
So gloriously human
Thoughtful, human, messy and connected. Brilliant food for my spirit.
rainbowgatepost via Apple Podcasts · Australia · 05/23/24
Series format is a winner
The series format is a winner for me - it allows for a theme to be explored and the discussion to include a broad range of perspectives. I especially love the recap at the end of the series with Brené and Barrett to hear what resonated with each of them. I’ve loved the podcasts for Unlocking Us...Read full review »
Kat Farrell via Apple Podcasts · Great Britain · 05/17/24
Caused so much damage.
This person’s advice has caused so much damage to my partner. It has literally ruined our lives.
Tom tim via Apple Podcasts · Sweden · 05/16/24
Recent Episodes
In this episode Brené and Barrett discuss their learnings on AI and social media and some of their favorite nuggets from each of the guests in the series. Learn more about your ad choices. Visit
Published 05/15/24
Published 05/15/24
Quantitative futurist Amy Webb talks to us about the three technologies that make up the "super cycle" that we're all living through right now: artificial intelligence, wearable devices, and biotechnology, and why, despite the unnerving change, we still need to do some serious future...
Published 04/24/24
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