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Brené Brown and Cadence13
Unlocking Us with Brené Brown
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: We are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m...
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Ratings & Reviews
4.6 stars from 19,067 ratings
Grateful for your life!
Thank you Brené for the inspiration! I just finished watching your show on Netflix. ❤️❤️❤️
Nametweet via Apple Podcasts · Philippines · 07/09/20
Absolutely addicted
I keep having ah-ha after ah-ha moments as I listen. I have had insights into myself and the world I live in. This couldn’t have come at a better time. I needed this guidance and insight.
Kkolu via Apple Podcasts · United States of America · 07/09/20
Brené is warm, kind, brilliant and brave. I loved her discussion about shame versus guilt. Incredibly powerful.
Fullmetal560 via Apple Podcasts · United States of America · 07/09/20
Recent Episodes
I said, “Ask Me Anything,” and the Unlocking Us community came through with the tough questions. To be honest, I thought I’d get some easy, fun ones—but no, all deep-end questions. In fact, we had hundreds and hundreds of tough, smart, thoughtful questions submitted, and in today’s episode I...
Published 07/08/20
Description: In today’s solo episode, I share my thoughts about why accountability is a prerequisite for change, and why we need to get our heads and hearts around the difference between being held accountable for racism and feeling shame, and being shamed. I share my personal stories of being...
Published 07/01/20
I'm talking with Judd Apatow, who has directed, produced, and written many of the biggest comedy films and hit TV shows of the last two decades. We look at what's funny, why it's funny, and why laughter creates connection. We also uncover that thin line between humor and grief and what it means...
Published 06/26/20
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