Love is in the air, am I right Podsters? Valentine's Day vibes are strong and today’s episode is a love letter from me to you, about you and for YOU. It’s not surprising there’s a special place in my heart for Galentine’s Day; for someone whose life work is celebrating and empowering women there’s not much better than a holiday where women celebrate women! And also, Valentine's Day can be tricky for many of us: solo or partnered up – with all of this love coming at us, I can’t help but think about how we are loving OURSELVES.  How we are speaking to ourselves, about ourselves. How we are filling our own cup. It’s easy to feel depleted and to run on empty – we all do it.  In today’s episode I talk about the things I do to make sure I’m showing up for myself. Managing my accessibility (hello, boundaries), knowing and DOING what works in my daily routines, and being super vigilant about over-extending myself are three of the ways I honor and commit to myself. Let’s be honest here, Podsters.  At the end of the day, you are all you’ve got.  Sure, you have friends, a family, maybe you’re partnered up or playing the field.  Today isn’t as much about loving those AROUND you – it’s about how you’re showing up for yourself.  You are the only one who is guaranteed to show up for you. So, are you? Podsters, this is my Valentine’s wish for you:  take care of yourselves, be kind to yourself, make sure you are saving time and energy for yourself, and stay tuned for more powerful episodes and insights. Peace, love, and see you next week! Spoiler alert: my new book (“with the title Change the Conversation, Change Your Life”) is coming out in Q1 so hop on the ⁠**[Pre-launch list HERE**] ⁠to be the first to get your signed copy! JOIN MY CONFIDENCE COMMUNITY https://lp.constantcontactpages.com/su/gWU7owR --- Send in a voice message: https://podcasters.spotify.com/pod/show/nancy-medoff/message