Kristen Butler is the CEO & Founder of Power of Positivity and the best-selling author of The 3 Minute Positivity Journal. She started PoP in 2009 after hitting rock bottom and bouncing back using the power of positivity. Kristen has a background in social media and journalism since 1998. She is passionate about helping others boost their mood, train their brain and improve their life. In this episode we discuss the power of positivity, learning to grow, creating a life you really love, and finding joy outside your comfort zone The Comfort Zone is available now Here: https://www.amazon.co.uk/Comfort-Zone-Create-Really-Stress-ebook/dp/B0BCP2Y48Q If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected] Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.