Dr Russ Kennedy - How to Heal Anxiety, The Inner Alarm System, Somatic Therapies, Storing Trauma in the Body, Finding Peace Within and More
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Description
Dr Russ Kennedy is a physician, neuroscience expert, somatic intuitive, certified yoga instructor, meditation teacher, and a professional stand-up comedian.
In this episode, we discuss what is anxiety, anxiety as a state of the body rather than the mind, healing the pain of anxiety, and finding your peace within.
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In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the body.
If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]
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Published 11/25/24
In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the mind.
If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]
Find us here:
Twitter:...
Published 11/18/24
Published 11/18/24
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