This week’s episode is an unusual one – I get put in the coaching hot seat! 🔥 Following on from my previous  episode around understanding the emotional brain through neuroscience, Lori Shook, my guest, coaches me through something I’m stuck on – becoming a digital nomad. Lori uses the model she created – Be SAFE And Certain, and you can follow along with the visual here. This is a fascinating application of neuroscience to my emotions, and decision making. Lori Shook has been a coach for 27 years and has been training coaches for 25 years.  Along the way she’s also developed other talents, especially in training others. Her superpower is to demystify what’s going on and present it back to people in a palatable way – which is why she’s accumulated a pretty big fan base. She believes that neuroscience is one of the key factors that helps to people understand themselves, their interactions with others and to develop “people skills”. Follow Lori on Linkedin Check out her program, Rewired to Relate Weekly newsletter | Ask Catherine | Work with me | LinkedIn | Instagram Big shout out to my podcast magician, Marc at iRonickMedia for making this real. Thanks for listening!