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Unstress Health
Unstress with Dr Ron Ehrlich
"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at...
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Ratings & Reviews
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4.9 stars from 112 ratings
Fantastic
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“Amazing guests and skilled interviewer. I learn SO MUCH.”
southkentshaman via Apple Podcasts ·
Great Britain ·
03/06/24
Soothing and brilliant
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“Dr Ron has the most soothing and gentle interviewing style. He is well researched and the speakers are facinating. Has changed how I perceive health. Getting his book next!”
liz bigeni via Apple Podcasts ·
Australia ·
01/17/24
Vegan permaculture
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“If Ron supports regenerative vegan agriculture, I would give his podcast 6 stars !”
Ahimsaonc via Apple Podcasts ·
Australia ·
06/05/21
Recent Episodes
Join Dr Ron Ehrlich on 'Unstress' as he converses with Rob Prior, who shares a compelling journey of transformation from a serious illness diagnosis to holistic recovery. Their discussion spans personal struggles, profound realizations about health, and the pivotal role of mindset. Rob details...
Published 05/05/24
Published 05/05/24
In this enlightening episode of "Unstress," we're honored to have Professor Ian Brighthope, a trailblazer in the realm of nutritional and environmental medicine, joining us once again. With a career dedicated to the intersection of nature and health, Professor Brighthope brings over four decades...
Published 05/01/24
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