You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the "health and fitness" world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body!
Hosted by Dietitians - Lacey Dunn and Anya Rosen.
Website: https://upliftfitnutrition.com
https://birchwell.clinic
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Today is a deep dive into a case study using the GI map test!
Lacey's info:
My Website & Work with Me: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching...
Published 10/02/24
Get the truth about hormone replacement therapy with yours truly and Matt Cusano, owner of Ryze HRT!
We talk about benefits, pros, cons, and what needs to be addressed before. We also discuss the use for pre, peri, and menopausal women.
Matt's...
Published 09/06/24