Today we dive into a lot of exciting topics- including eczema, skin conditions, acne, and gut health- including SIBO and Candida! My fellow RD friend Christa Biegler, an award winning dietitian, author of "The Eczema Relief Diet & Cookbook" and host of "The Less Stressed Life" podcast shares her clinical knowledge nuggets and wisdom!  My info: Website: www.upliftfitnutrition.com Instagram: www.instagram.com/faithandfit Twitter: www.twitter.com/laceyadunn Email for coaching & phone consults: [email protected] OR [email protected] Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1 Find Christa Biegler, RDN, CLT at: Facebook: @christabieglerrd https://www.facebook.com/christabieglerrd Insta: @anti.inflammatory.nutritionist https://www.instagram.com/anti.inflammatory.nutritionist/ Website(s): https://www.christabiegler.com/ www.lessstressedlife.com www.eczemanutritionist.com  --- Support this podcast: https://anchor.fm/upliftfitnutrition/support