In today's episode, we discuss all things true detoxifcation, fasting, endocrine disrupters,a and more! Please welcome Dr. Stephen Cabral, Board Certified Doctor of Naturopathy and founder of the EquiLife & the Integrative Health Practitioner Institute, and Author of the International Best-Selling Book, The Rain Barrel Effect.  My info: Website: www.upliftfitnutrition.com Instagram: www.instagram.com/faithandfit Twitter: www.twitter.com/laceyadunn Email for coaching & phone consults: [email protected] Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1 Stay up to date with my new supplement line, NourishWell Nutrition at www.instagram.com/nourishwellnutrition Find Dr Cabral at: www.instagram.com/stephencabral https://stephencabral.com/UpliftFit/ --- Support this podcast: https://anchor.fm/upliftfitnutrition/support