Super stoked today to talk about endocrine disrupters and environmental toxins today with Dr. Vivian Chen- aka @plateful.health on IG! We discuss: -“Non toxic living”- what does it mean? -The importance of a water filter- what is in our water? What are your favorites filters and what are the different types and uses? What about water testing? -Indoor air contaminants- how do these impact our health? What can overburden our toxin bucket in our air? How can we help reduce this? Do you have favorite air filters and why? -Cleaning products- why should be care and what should we look for or avoid? -How do we push through the “green washing”? -What are some easy swaps people can make to reduce their toxin bucket? Enjoy! If you like this podcast you will also love my book! Order here! I include my "Toxin Detox plan" within it.  My info: Website: www.upliftfitnutrition.com Instagram: www.instagram.com/faithandfit Twitter: www.twitter.com/laceyadunn Email for coaching & phone consults: [email protected] OR [email protected] Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1 Find Dr. Chen at: https://www.instagram.com/plateful.health/ --- Support this podcast: https://anchor.fm/upliftfitnutrition/support