“I absolutely LOVE upliftfit nutritions podcasts. Lacey is such a knowledgeable and talented individual. I’ve learned so many things about contest prep, macro nutrients, micro nutrients, scientific studies on certain diets and how they affect athletes. I also love how her guests all come from different backgrounds with different life experiences and educations. This is a very well rounded and all encompassing podcast about nutrition, fitness, health and competing. I look forward to every new one that’s released-it’s my favorite thing to listen to while I meal prep :).”
krisandlou0812 via Apple Podcasts ·
United States of America ·
12/22/17