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VSHRED
V SHRED
Better Body Better Life.
Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and interviews with fitness specialists, personal trainers, celebrity fitness experts, and more. Whether you...
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Ratings & Reviews
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5.0 stars from 20 ratings
Love. This. Podcast! Thank you!
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“This is exactly what I was looking for. Something I could listen to while driving, doing chores, or cooking dinner that helped me simplify learning fitness and nutrition. The podcast is fun to listen to, super entertaining, and I learn a ton each episode that I can use right away.
Thank you,...”Read full review »
nkd715 via Apple Podcasts ·
United States of America ·
08/23/23
Great info!
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“Love the info here!”
antoniompaulo25 via Apple Podcasts ·
United States of America ·
08/23/23
“Vince interprets the science into English that’s easy to understand. It’s nice to hear the mysteries unraveled and finally understand how to get results that last!”
Permanent results via Apple Podcasts ·
United States of America ·
08/23/23
Recent Episodes
There are countless metabolism myths out there these days. Skinny people have faster metabolisms… After age 30, your metabolic rate plummets… This week we are clearing up all of the confusion about metabolism and its endless myths. Join V Shred Co-Founder Vince Sant as he gives you the reality...
Published 04/24/24
Published 04/24/24
Many of us are guilty of reaching for the snacks when we are stressed. It’s a fairly common occurrence and if we aren’t careful, these moments can turn into something much bigger. Fear not! This week V Shred Co-Founder Vince Sant takes us through some priceless tips to help avoid stress eating in...
Published 04/17/24
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